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It is widely acknowledged that sports provide us with many benefits including fun, confidence, and a sense of community as well as physical health. In addition, fitness and physical activities are both encouraged and promoted in today’s society, which give us a healthy and active living environment. If you are a sports fan, you will be a person who loves your life. Do not complain that you are busy and have no time to do any exercise. Actually, you can do some sports even in your office. If your company is near your home, just try to go there on foot. If you live in the 6 floor, try to go home without taking the lift.
